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my favorite essential oils

essential oils

I love to incorporate essential oils into my yin yoga practice for a fully immersive experience.  I find that it takes it to an entirely new level of bliss.  I also use oils throughout my life in various ways, as a form of self care.  From safe cleaning products to enhancing the foods I eat and shifting my mood - I'm excited to share more with you this year about how I love to use essential oils!

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