Missing your girl time in 2020? Sigh, me too.
Time with friends is ABSOLUTELY a part of self care. Like so many things that have needed to shift or change as humans have taken on being socially responsible for one another's health in the light of the pandemic, not spending time with friends in person is sad and impacts our health on an emotional level. So let's change it sister!
Just because we can't spend time the way we used to doesn't mean that we can't spend time with each other. And who knows...you MIGHT just develop a new friend ritual or way to hang out with a long distance buddy that you don't get to see regularly, pandemic or not!
BEST FRIENDS ARE NEVER APART.
MAYBE IN DISTANCE BUT NEVER IN HEART.
PS did you know that when we spend time with friends, it can have a major impact on our health and well-being? Yup, having positive friendships can bring stress relief, extend our lives, improve our mental health, help us to make good choices for ourselves, increase our self esteem and is beneficial for our cardiovascular health! PLUS all of the obvious perks that come with having a bestie. Win-win!