SO HIP yin

JENNY WHITE

DESCRIPTION

Tight hips?  We hold SO MUCH in our hips!  The physical movements we take and emotions we hold can lead to super tight hips and the release feels SO GOOD and allows for ease of other parts of our body.  Join me in this yin hip release to melt your hips!  

LENGTH

50 min

PROPS

Your favorite yoga blocks, blankets, bolsters or pillows.

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